So, you may not realize it, but a lot of work goes into that cup of French Breakfast tea. The complex and bold flavor is no accident, nor are the particular leaves chosen an accident. The true quality supplier has worked hard to ensure that you get a leaf that will give you the flavor it promises and that will stand up to a second infusion if you desire. These qualities make quality tea great value and a product you can rely on.
Don't take your morning cup of tea for granted, and don't settle for less than the best breakfast tea around. Paying attention to the fine details of tea production really does produce a better cup of tea.
Do you enjoy meditating but are looking for a way to enhance your experience? Many people light candles and incense or play peaceful music in the background. And some go for long walks, meditate in groups or even find a special location in a garden. It takes a while to find out what works for you when meditating; but once you find "it" you want to hold on to it. For some, that special "it" is drinking tea, for they find it heightens their consciousness and creates an easier meditative experience. So for those who are thinking of drinking tea as a part of their practice, I want to offer what I've found to be the popular teas for meditation.
Many people wonder what the correlation is between tea and meditation. Just from experiencing the two separately, you can find the correlation. When you meditate, you gain a sense of enlightenment - an almost "light" sensation where you feel open to the world. Tea, for all practical matters, gives a similar sensation. You can especially feel it when you drink Herbal Tea when you have a cold. The steam from the tea instantly opens your nasal cavities and breaks up congestion in the chest, allowing you to breathe easier. And of course breathing is the foundation of meditation. So if tea is used to keep you open and clear, it will clearly enhance your meditation experience. Overall, tea enhances the feeling of well being that is already present in meditation.
So what are considered to be the popular teas for meditation? There are a lot of teas that people seem to enjoy to enhance their meditative experience, but I've listed several that appear to be more popular than the others because of their apparent health benefits.
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